20 fascia sessions Gallery
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See examples of our 20 fascia sessions work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Kelly has kept my hair healthy and stylish for years. This summer has been fun to try a sh...more
I’ve been going to Kelly for my haircuts for over 30 years. Her genuine care (a short hea...more
It was so great to see my old friend Kelly and get a fabulous haircut and pick up some gre...more
I felt heard and seen. I feel like hairstylists can get very generic with their cuts, but ...more
I recently had a haircut with Kelly at Shine Be Happy, and it was amazing! Kelly took the ...more
Kelly has cut my hair for over five years now. While her service is exceptional, it’s her
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Frequently Asked Questions
Get answers to common questions about 20 fascia sessions.
This package includes everything in the Mental Fitness Ultimate plan plus 20 fascia-focused sessions, 10 Body Habits curriculum, fascia restoration video trainings, a body mapping session, quarterly challenges, a yearly retreat, and two Simple Detox tickets.
Restoring fascia releases tension, improves tissue glide and posture, and reduces compensatory strain. Regular sessions combined with functional exercises and body mapping create lasting mobility gains, decreased pain levels, and better movement efficiency for everyday activities.
Yes. Videos include progressive options and clear modifications for beginners to advanced clients. Trainers guide form, pacing, and intensity so you can safely follow at your level while progressing toward improved fascia health and functional strength.
Sessions are typically scheduled weekly or biweekly depending on needs and recovery. Your practitioner and body map determine pacing, aiming to complete 20 sessions within twelve months while balancing integration, exercises, and progress checks.
Because this is a yearlong investment with retreats and ticket allocations, we offer prorated refunds within 30 days of purchase. After 30 days, cancellations transfer credits for remaining services. Contact us to discuss exceptions and payment plans.
Yes. The package includes two Simple Detox tickets — one for you and one for a guest. Tickets have scheduled dates; reservations are recommended early. Contact our concierge to select retreat dates and secure both seats.